https://www.scentandbotanicals.co.uk/blog daily 0.75 2026-03-08 https://www.scentandbotanicals.co.uk/blog/a-walk-around-sale-fell monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/391b2c96-1600-48fe-a3e5-e08b6328428e/Sale+fell+1.jpeg Blog - A walk around Sale Fell - Make it stand out The view from under my tree https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/c7f14d22-5c9d-45b6-bbd6-fc8b0947a546/Sale+fell+views.jpg Blog - A walk around Sale Fell - Make it stand out The view before I head into the woodland https://www.scentandbotanicals.co.uk/blog/manifesting-abundance-v-a-story-of-lack monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/1b6cf5a3-2cb9-46fc-a8d3-9b4a812fc1f9/Full+moon+-+early+morning.jpeg Blog - Manifesting abundance vs a story of lack - Make it stand out This was an early morning walk the day after the full moon last month - I have been so grateful for my early morning walks https://www.scentandbotanicals.co.uk/blog/ancient-woodland-visualisation monthly 0.5 2026-01-18 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/d9af9b00-3fde-4726-98b4-914772cf6bcb/Tree+stump.jpg Blog - Ancient woodland visualisation - The forest is full of magical sights, and you can imagine little fairy houses and portals everywhere, in large tree root crevices, among the toadstools, within moss-covered tree stumps. Tree stump that could be hiding a fairy door https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/aea4a1dd-e286-40e2-88d1-295c61dc8f27/Oak+tree+circle.jpg Blog - Ancient woodland visualisation - The circle of oak trees https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/5fa8f2f3-ee5a-4d67-9709-3c1c2ad1ee13/View+above+tree+canopy.jpg Blog - Ancient woodland visualisation - Make it stand out The view from above the tree canopy https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/4c81e6cd-c251-4d16-b41a-886bb6105990/River.jpg Blog - Ancient woodland visualisation - The magical river https://www.scentandbotanicals.co.uk/blog/a-day-without-technology-and-a-trip-to-whinlatter-forest monthly 0.5 2025-12-14 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/e94d1ddb-d61c-4629-af5a-522628c02c17/Whinlatter+forest+2.jpg Blog - A day without technology and a trip to Whinlatter Forest - Make it stand out One of the beautiful views from Whinlatter Forest https://www.scentandbotanicals.co.uk/blog/bleak-rainy-wintery-day monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/d4f0c782-fad4-40fd-b88d-a359f357e6f8/Bleak+wintery+walk+1.jpg Blog - Bleak, rainy, wintery day - Make it stand out Bleak, wintery walk with creepy farmhouse https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/e3279e15-d70d-42a5-98f4-050f37aaeb9c/Bleak+wintery+walk+2.jpg Blog - Bleak, rainy, wintery day - Make it stand out A bleak winter view of the river that is about to burst, cloud covered mountains and gnarly trees. https://www.scentandbotanicals.co.uk/blog/the-power-of-grounding-for-anxiety monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/e6048975-d2b8-4770-b78f-f7cf60833240/Deer+at+dusk.jpg Blog - The power of grounding for anxiety - Make it stand out Deer at dusk https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/3a16e721-9b54-48cb-9b6f-2f77bf253049/Winter+moon.jpg Blog - The power of grounding for anxiety - Make it stand out A bright moon watching over me at dusk https://www.scentandbotanicals.co.uk/blog/wintery-reflections-and-setting-goals monthly 0.5 2025-11-23 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/614696d0-7817-4152-a17c-f5d21ae6cd02/Winter+river+walk+1.jpg Blog - Wintery reflections and setting goals - Make it stand out Wintery river view with plenty of scope for the imagination! https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/504aae83-181e-43a3-bde5-4b7ac004a037/Snowcapped+mountains+1.jpg Blog - Wintery reflections and setting goals - Make it stand out Another pretty view from my winter walk https://www.scentandbotanicals.co.uk/blog/hibernation monthly 0.5 2025-10-26 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/4f2cff29-81b7-4785-80e0-9924f8cd6442/Peaceful+lakeland+view.jpg Blog - Hibernation - Make it stand out Peaceful lakeland view during an early morning walk recently https://www.scentandbotanicals.co.uk/blog/resistance-to-change monthly 0.5 2025-10-12 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/a0b285da-da72-4c67-8a02-f2b33479050e/Fog+on+Binsey.jpg Blog - Resistance to change - Make it stand out A moody view from my walk to Binsey https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/5727692b-94b9-4540-bcb2-a7483dc8806a/Autumn+woodland.jpg Blog - Resistance to change - Make it stand out Pretty, autumnal woodland colours, despite the grey skies https://www.scentandbotanicals.co.uk/blog/exploring-new-places monthly 0.5 2025-09-07 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/4d6701ea-b97e-4884-948d-4cb2376e4a58/Sweeping+mountain+view.jpg Blog - Exploring new places - Make it stand out Surprise mountain view https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/1a5987e3-fb49-441f-b64b-82b00a1b827a/Dramatic+sky+and+mountains.jpg Blog - Exploring new places - Make it stand out More sweeping mountain views and dramatic skies https://www.scentandbotanicals.co.uk/blog/summer-reflections-by-the-riverbank monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/51c9f7e4-36cb-4215-ac8a-4cc58ab68152/Ratty+from+wind+in+the+willows+view.jpg Blog - Summer reflections by the riverbank - Make it stand out The spot where I was writing my journal entry, picturing Ratty float by in his little boat. https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/69b11994-c9e2-416c-bdcb-dbb62ccc2926/River+summer+view+2023.jpg Blog - Summer reflections by the riverbank - Make it stand out I took this picture the same day that I wrote this journal entry and it’s what inspired me at the time. https://www.scentandbotanicals.co.uk/blog/living-more-sustainably monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/dfddfeb8-9eb0-4e5c-a6d3-9f133b32398f/Butterfly.jpg Blog - Living more sustainably - Make it stand out A wild flower meadow which attracts butterflies and other insects https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/3dddf34d-b449-430a-94c1-be7a00770834/New+fav+writing+spot.jpg Blog - Living more sustainably - Make it stand out My new favourite writing spot and where I like to reflect. A shady area in amongst a circle of oak trees. https://www.scentandbotanicals.co.uk/blog/journal-of-a-neurodivergent-part-3 monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/6a08a371-c397-45d3-902f-698d0d88f979/Misty+woodland+path.jpg Blog - Journal of a neurodivergent - part 3 - Make it stand out A mysterious forest path with cloud hanging over the mountain https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/80e093e0-b086-4f78-8b21-f24b2ce20250/Teasel.jpg Blog - Journal of a neurodivergent - part 3 - Make it stand out One of the unusual plants in noticed on my walk https://www.scentandbotanicals.co.uk/blog/alone-on-top-of-the-world monthly 0.5 2025-07-27 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/368d5860-ae8e-4765-ae8c-a554ddb7c5db/250727+-+Blog+post.jpg Blog - Alone on top of the world - Make it stand out Views from the summit https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/d796c9fb-dab7-468a-bcd1-598466423f80/Shady+garden.jpg Blog - Alone on top of the world - Make it stand out When I came home from my walk that day I found a shady shelter from the heat in my garden https://www.scentandbotanicals.co.uk/blog/further-reflections-by-the-river monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/67684ad3-ad31-4246-9375-e088852f5616/Flower+meadow.jpg Blog - Further reflections by the river - Make it stand out The meadow with angelica that was covered with insects https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/1ffa8c7a-47fa-47fe-a62b-7d7a4b0e2f2e/Path+of+meadowsweet.jpg Blog - Further reflections by the river - Make it stand out The path surrounded by meadowsweet https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/b49ec2c6-0cf5-42f2-b027-58922dffae73/Meadowsweet+detail.jpg Blog - Further reflections by the river - Make it stand out A more detailed image of meadowsweet where it’s really thriving by the river https://www.scentandbotanicals.co.uk/blog/journal-of-a-neurodivergent-part-2 monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/7a8cfc20-e656-4c76-bbf7-8aaa76b1ee2a/Aromatherapy+massage+inspired+by+nature.png Blog - Journal of a neurodivergent - Part 2 - Make it stand out A little mood board to help keep me inspired and focused on the future https://www.scentandbotanicals.co.uk/blog/finding-my-way-back-to-myself-through-solitude monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/ea7bcc5f-3a7b-4fd0-bd46-4b8d5cfcbb6c/Cemetery.jpg Blog - Finding a way back to myself through solitude - Make it stand out The peaceful view from my perch on a fallen gravestone https://www.scentandbotanicals.co.uk/blog/a-rainy-day-activity monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/ba0698da-4fed-4ae8-a5c9-5eb9ab93a383/Plant+journal.JPG Blog - A rainy day activity - Make it stand out My journal entry on hedge garlic or garlic mustard https://www.scentandbotanicals.co.uk/blog/a-walk-at-rannerdale monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/7888c309-2c46-4c1d-8fa0-b69e93d3e8b7/Mountain+views+at+Rannerdale.jpg Blog - A walk at Rannerdale - Make it stand out You don’t have to climb a mountain to get good views! https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/c63a62af-e9d6-4be0-8ae9-9f653f39a472/Beach+breakfast+spot.jpg Blog - A walk at Rannerdale - Make it stand out My quiet lakeside breakfast spot https://www.scentandbotanicals.co.uk/blog/journal-of-a-neurodivergent-part-1 monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/aea41f62-73d9-4d99-8955-42e77f6e1d02/Peaceful+spot+where+I+like+to+sit+and+journal.jpg Blog - Journal of a neurodivergent - part 1 - Make it stand out Peaceful spot where I like to sit under the oak tree to journal https://www.scentandbotanicals.co.uk/blog/idyllic-day-picking-apples monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/a2df347f-8afe-4bb5-999c-556813e90831/Apples+Aug+23.jpg Blog - Idyllic day picking apples - Make it stand out Some freshly picked cooking apples from the garden https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/450d9fba-20a5-405d-aeaf-5567255be35c/Lake+District+road.jpg Blog - Idyllic day picking apples - Make it stand out One of my local Lake District roads https://www.scentandbotanicals.co.uk/blog/a-much-needed-daily-reminder monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/799cacf0-871b-4ac2-9c04-9a320a580dfb/Early+morning+walk+view.jpg Blog - A much needed daily reminder - Make it stand out One of my early morning walk views https://www.scentandbotanicals.co.uk/blog/a-hike-to-scale-force monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/d9718528-9c06-4841-9ba3-2516b6e4a397/Under+the+hawthorn+tree.jpg Blog - A hike to Scale Force - Make it stand out The shade of the hawthorn tree https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/31d55802-7bc6-48e8-95c8-71f87df548c4/Gorse.jpg Blog - A hike to Scale Force - Make it stand out A view of the lake with some of the gorse bushes at the forefront https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/567dde9c-0aea-4ac0-8d94-1e8d97bcb32a/Lanthwaite+wood.jpg Blog - A hike to Scale Force - Make it stand out About to head into Lanthwaite wood at the start of my walk https://www.scentandbotanicals.co.uk/blog/body-massage-course-completed monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/2c868838-3273-41d9-9a60-349b7af24ad1/Escaping+the+city+in+2022.JPG Blog - Body massage course completed - Make it stand out Me escaping the city a few years ago in the Peak District https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/8294f1bb-c50c-4ceb-98cd-8a1dbf9f7a07/Marketing+materials+2.jpg Blog - Body massage course completed - Make it stand out Some of the forms and business cards I had fun with designing during my course https://www.scentandbotanicals.co.uk/blog/a-joyful-early-morning-river-walk monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/d466cb97-7d4a-467e-a2c1-5fe006689437/Sheep+in+field.jpg Blog - A joyful early morning river walk - Make it stand out Early morning sun on my walk heading towards the river https://www.scentandbotanicals.co.uk/blog/pine-needle-syrup-experiment monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/3afab30b-bf5c-4b87-b30a-2f25906c0a93/Pine+notes.JPG Blog - Pine needle syrup experiment - Make it stand out My notes on pine: it has so many medicinal benefits! https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/249223fb-9ebd-4614-94fd-3333ae4daf84/Pine+needle+syrup+1.JPG Blog - Pine needle syrup experiment - Make it stand out Bringing the pine needles to the boil in water with stevia leaf extract powder https://www.scentandbotanicals.co.uk/blog/fairytale-life monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/818547ba-2a0d-4635-aba1-72ab12c4b728/Fairytale+life+3.JPG Blog - Fairytale life - Make it stand out One of the wide open vistas from my walk in July 2023 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/66459dd1-5bf5-4dba-90ed-0045d3b271bb/Fairytale+life+1.JPG Blog - Fairytale life - Make it stand out Exploring magical footpaths from my walk in July 2023 https://www.scentandbotanicals.co.uk/blog/early-spring-amp-fresh-starts monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/6bdc691b-6ad4-4648-8b87-0b7d90fa9029/My+stone+2.JPG Blog - Early spring & fresh starts - Make it stand out The stone that I like to sit and reflect on https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/53d450ac-83fc-47d2-b290-ec54e82bd076/Lone+gorse+2.JPG Blog - Early spring & fresh starts - Make it stand out A lone gorse bush, the only plant flowering among mostly dead bracken that hasn’t come to life yet. https://www.scentandbotanicals.co.uk/blog/an-unexpected-trip-to-rydal monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/f2f27eb9-91ea-40d4-a871-cede94cf0b9d/Rydal+woodland.JPG Blog - An unexpected trip to Rydal - Make it stand out Woodland near Rydal - November 2022 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/4e03bd4d-f327-4a02-b161-aac0d301a72b/Rydal+view.JPG Blog - An unexpected trip to Rydal - Make it stand out View of Rydal - November 2022 https://www.scentandbotanicals.co.uk/contact daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/ce6bcdd4-11f2-4d2a-a908-cb583a7414fd/Morning+frost.jpg https://www.scentandbotanicals.co.uk/about daily 0.75 2025-08-31 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/a7a2ead2-bdfe-44af-b6cb-5062f8fb8cfc/Sun+and+early+morning+mist_resize.png https://www.scentandbotanicals.co.uk/home daily 1.0 2026-03-11 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/4084f8a3-d28c-4b59-bdd4-f3840088df71/Sunset+by+the+river_reduced+pixels.png https://www.scentandbotanicals.co.uk/new-page daily 0.75 2025-09-07 https://www.scentandbotanicals.co.uk/services-6-1 daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/18cd1551-dcba-4c87-bcc5-597d6b38d392/Aromatherapy+1.png https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/088ffceb-9681-4af2-a7f3-f452fd3c071d/Aromatherapy+2.png https://images.squarespace-cdn.com/content/v1/67d324ac94258a0acf78a6f2/2a0f419d-7fab-4592-9280-34bfa2b14b9b/Aromatherapy+3.png https://www.scentandbotanicals.co.uk/terms-of-service daily 0.75 2025-09-07