A walk at Rannerdale
Trying to find some inner peace amidst a restless energy and a period of change.
A much needed daily reminder
An honest chat about mental health and some self-care practices that have helped me.
Lichen tincture
My notes on how I created a tincture from lichen that was growing on my apple tree.
A joyful early morning river walk
Notes on a Sunday morning river walk and my plans for the future as an aromatherapist.
Pine needle syrup experiment
In this post I share my notes on my first herbal medicine experiment using foraged pine needles to make a syrup.
Early spring & fresh starts
I came out for a walk because since yesterday I had been feeling a low, negative energy with a sense of doom that nothing will work out. I thought a walk in nature would help me shift that energy
